Intense Exercise Can Easily Lead to Kidney Failure
Intensive exercise can cause acute renal failure (ARF). ARF is an acute kidney damage caused by various causes. It can cause a sharp decline in renal regulatory function in a short time so that the kidney can not maintain the balance of body fluid electrolytes and excrete metabolites, and lead to hyperkalemia, metabolic acidosis and acute uremia syndrome. Experts warn that exercise should not be excessive, which can easily lead to Kidney Failure.
Unscientific exercise training can lead to energy depletion, free radicals production and tissue permeability enhancement, which can lead to the release of inflammatory factors and muscle tissue damage. Some patients even have complications such as acute renal failure and multiple organ dysfunction syndrome.
Myoglobin in muscle can crystallize in renal tubules, obstruct renal tubules and affect renal function. Myoglobin inflow into the kidney can also produce toxicity to the kidney. In slight case, it can cause blood urine and proteinuria. In severe case, it can cause kidney failure.
Rhabdomyolysis occurs mostly in young people in their 20s. Excessive exercise breaks the harmony of human body itself, which is even more harmful than no exercise. In order to avoid excessive exercise, we should do exercise step by step and measure our strength. Bodybuilders should expand their exercise programs to avoid sports fatigue caused by a single exercise.
According to the doctor's analysis, the reason why girls are prone to severe rhabdomyolysis syndrome is mainly due to lack of exercise in peacetime, and sudden intensive exercise results in temporary inadaptability of physical function, which leads to rhabdomyolysis syndrome. The increase of creatine kinase means the increase of myosin in human body fluid, which may eventually lead to myosin blocking renal tubules, resulting in abnormal urination, kidney necrosis and renal failure.
Experts warn that girls should not do exercises too vigorously when exercising. They should replenish water in time after exercising. They should not let their bodies be in a state of water shortage so as to reduce the acute renal failure caused by rhabdomyolysis.
So, how to judge whether exercise is intense or not?
Experts say there are several kinds of reactions that we can feel immediately after intense exercise, namely dizziness, dyspnea, orientation disorder, trance, rapid heart beating and dehydration. At the same time, if you are prone to excitement or depression, poor sleep quality, depression, lethargy, sleepiness and accompanied by weight loss, loss of appetite and frequent diseases, it also means that you are overexercising.
Exercises are good for kidney patients to improve their medical condition, but intense exercises can easily lead to kidney failure. For more information on kidney failure, please leave a message below or contact online doctor.
***Please seek professional medical advise for the diagnosis or treatment of any ailment, disease or medical condition. This article is not intended to be a substitute for the advice of a licensed medical professional.***